How to say I am vegan in Thai: Pen Je

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How to say I am vegan in Thai: Pen Je

Learning Thai for travel or study? Let’s try this term:

To say I am vegan in Thai: Pen Je
Say it out loud: “ben jay

You can learn how to say I am vegan and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Thai language cheat sheets. We can help you make your next trip to another country even more fun and immersive. Click below!

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Some more helpful words in our Thai Diet Considerations category:

bread – Khanom Pang  (kah-nohm bahng)
celiac – Gin Kluten Mai Dai  (geen gloo ten MAI DAI)
cheese – Chit  (CHEET)
dairy – Nom Noei  (nohm noo-ee)
eggs – Khai  (kai)
gluten-free – Mai Mi Kluten  (MAI mee gloo-ten)
I am vegan – Pen Je  (ben jay)
I don't eat… – Gin … Mai Dai  (geen … MAI DAI)
kosher – Mai Sai Mu  (MAI sai moo)
meat – Nuea  (noo-ah)
milk – Nom  (nohm)
nuts – Thua  (TOO-ah)
organic – Ahan Insi  (ah-hahn in-see)
sugar – Nam Tan  (nahm dahn)
wheat – Khao Sali  (KAO sah lee)

And here’s how to say I am vegan in other languages!

Arabic–Ana Nabati  (ana na ba ti)
Chinese–Yángé Sùshí Zhě  (Yen Guh Su’ Shr Juh)
Croatian–ja sam vegan  (ya sahm vay gen)
Czech–jsem vegan  (sem vee gehn)
Finnish–olen vegaani  (oh len veh gaah ni)
French–je suis végétalien  (jhuh soo vee jhuh tall ee in)
German–ich bin vegan  (iHk bin veh gahn ah)
Italian–sono vegano/a  (vee gah no)
Japanese–Watashi Ha Bīgan Desu  (Wah Tah Shee Wah Bee Gan Dess)
Korean–Jeoneun Bigeonipnida.  (Juh Neun Vegan Im Ni Da.)
Polish–Jestem weganen  (Yeah stem veh gha nem)
Portuguese–Eu Sou Vegano/a  (e-oo sow ve gah noo/ah)
Russian–Ya strogiy vegetarianets / strogaya vegetariaka  (Ya stroh geey vye gye tah ree ah nyets / stroh gye vye gye tah ree hn ka)
Spanish–soy vegano  (soy vay gah no)
Swahili–sili nyama  (mm lah mm boh gah)
Thai–Pen Je  (ben jay)
Turkish–ben bir vegan  (beer vee gahn)
Vietnamese–Tôi Ăn Chay  (Toy An Chai)

Being in a foreign culture does not mean that you have to forego your rules and preferences as far as eating is concerned. You can say "I am vegan" (Pen Je) in Thai with confidence, knowing that your dietary preferences will be respected. Get instant access to the Thai Language Set and enjoy your dining experience!

Contributor

Ross in Thailand
Biography: Ross has been a photographer and designer in Chiang Mai, Thailand for over three years, working on development issues and with refugees from Myanmar. He's traveled extensively throughout Southeast Asia, enjoying the food, languages, people and breathtaking landscapes.
Location: Chiang Mai, Thailand

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