How to say gluten-free in Italian: senza glutine

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How to say gluten-free in Italian: senza glutine

Learning Italian for travel or study? Let’s try this term:

To say gluten-free in Italian: senza glutine
Say it out loud: “senza glue teen eh

You can learn how to say gluten-free and over 220 other travel-friendly words and phrases with our inexpensive, easy-to-use Italian language cheat sheets. We can help you make your next trip to another country even more fun and immersive. Click below!

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Some more helpful words in our Italian Diet Considerations category:

bread – pane  (pah nay)
celiac – celiaco  (chel ee ah koe)
cheese – formaggio  (for maj yo)
dairy – latticini  (lah tee chee nee)
eggs – uova  (oo oh vah)
gluten-free – senza glutine  (senza glue teen eh)
I am vegan – sono vegano/a  (vee gah no)
I am vegetarian – sono vegetariano/a  (veh juh tear ee ah no)
I don't eat… – non mangio  (noan mahn jee oh)
kosher – kosher  (koe sair)
meat – carne  (car nay)
milk – latte  (lah tay)
nuts – noci  (no chay)
organic – organico  (organ ee' koh)
sugar – zucchero  (zoo kair oh)
wheat – grano  (grah no)

And here’s how to say gluten-free in other languages!

Arabic–Khaleya Men Al Gluten  (kha le ya men al glu ten)
Chinese–Wú Mài Fū  (Woo Mai Foo)
Croatian–bez glutena  (bayz gloo ten uh)
Czech–bez lepek  (bez leh pek)
Finnish–gluteeniton  (gluh teh eh ni tohn)
French–sans gluten  (sahn gloo ten)
German–gluten frei  (gloo ten fry)
Italian–senza glutine  (senza glue teen eh)
Japanese–Guruten Furī  (Goo Roo Tenh Foo Ree)
Korean–Geulluten Peuri  (Gluten-Free)
Polish–bezglutenowy  (bes glue teh no' vyh)
Portuguese–Sem Glúten  (sehm gloo tehn)
Russian–bez glyutina  (byes glyu tee nah)
Spanish–sin gluten  (seen gloo tin)
Swahili–isiyo na gluteni  (ee see yoh nah gloo teh nee)
Thai–Mai Mi Kluten  (MAI mee gloo-ten)
Turkish–glutensiz  (gloo tahn' siz)
Vietnamese–Không Tinh Bột  (Khom Tin Bot)

"gluten-free" (senza glutine) is a diet that excludes gluten.It is found in grains such as wheat, barley, rye and triticale. This is a diet for individuals who are affected by consumption of gluten products. When on tour you can instruct your tour agent or host to prepare for you a gluten free meals. The travel agent or host will ask you when registering for a trip to their country "are you allergic to any foods or medication? " and you may reply " yes, I only take "gluten-free" (senza glutine) meals." Get instant access to the Italian Language Set.

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